Get treatment for all your mental healthcare needs.
My services
Talk Therapy
Talk Therapy, also known as counselling, is a safe space to explore your thoughts, emotions, and challenges through conversation. Together, we'll uncover insights, foster healing, and promote personal growth for improved mental well-being.
Coaching
Coaching provides guidance and support to help you reach your personal and professional goals. Together, we'll identify your strengths, set actionable plans, and empower you to achieve meaningful growth and fulfilment.
Energy Healing
Energy Healing involves holistic practices like Reiki to balance your body's energy. By clearing blockages, limiting beliefs, and restoring harmony, it promotes physical, emotional, and spiritual well-being, helping you feel rejuvenated and aligned.
“I underestimated how hard it would be adjusting to working from home, but with Jakes help, I was able to regain focus.”
— OLIVIA R., Inner Strength Counselling Client
